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| Sleep: A Holiday Recipe for
Weight Loss? |
It sounds like an infomercial for weight loss
pills. But a recent study presented at the North
American Association for the Study of Obesity (NAASO)
suggested that the less sleep you get the more likely
you are to become obese. Read More...
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| Do you suffer from sleep apnea? Do you have any of these symptoms? |
- Limb jerking and kicking during sleep
- Depression, reduction in motivation
- ADHD symptoms (hyperactivity)
- Morning headaches, bloodshot eyes
- Multiple bathroom trips during sleep time
- Heartburn (Acid Reflux)
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Waking up very tired and thirsty
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Irritability
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Memory problems
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Poor ability to concentrate
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Poor motor skills
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Daytime fatigue
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Weight gain and love handles in men 35+
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Excessive sleepiness during waking hours
The National Commission on Sleep Disorders Research
estimates that 38,000 cardiovascular deaths, due
to sleep apnea, occur each year. Over the long
term, serious sleep apnea conditions have been
linked to a greater risk of hypertension and cardiovascular
diseases. However, sleep apnea was not well understood
or recognized by the medical community until recently.
And only a fraction of sufferers have been diagnosed
and treated.
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Please email us at support@sleep-genie.com for more information. |
